gym woman with a personal training coach
Co-host: Rob Regish Guest: Alex Leaf – Vince Andrich
Regish answers listener questions about training, nutrition and supplementation. PLUS Professional Enrichment Series: New Certification offering that will get existing personal trainers some much needed continuing education credits. Andrich and Leaf among some other well respected names have developed a Performance Nutrition program that bridges many emerging dietary models that many clients may know about before their trainers! This is a much needed offering that will make the personal trainer more valuable in the eyes of the client.
SHR # 1486 :: The BluePrint Power Hour + Performance Nutrition and Sports Supplement Coach Certification Course ::
Guest: Rob Regish – Dr. Mike T. Nelson
Regish answers listener questions about supplements, training and nutrition. Plus the BP Tip Of The Day: The Real Value Of Appetite Suppressants. PLUS So many people hop from one program to another because they don’t want to spend time doing something that will not lead to the greatest amount of progress in the shortest period of time. Dr. Nelson explains a step-by-step way of simply determining if what you are doing in the gym is the fastest most efficient path to progress for your particular body type and goals.
SHR # 1416 :: The BluePrint Power Hour PLUS Simple Testing Protocols For Better Results ::
Hello readers and fellow bloggers, I’m here to share a podcast about Epigenetics which was recently featured on an online health radio talk show, I’m sure you’ll love this one.
Here’s the link: